Learn the anatomy of the foot and ankle and the pivotal role they play in balance, posture and chronic issues.
Upon completion of this course, participants will be able to:
- Identify the origin, insertion, and action of the primary muscles of the ankle and foot complex.
- Discuss the impact of posture and movement on the ankle and foot complex.
- Introduce corrective exercises and progressions to your clients to address common causes of chronic ankle and foot issues including bunions, sprain/strains, and plantar fascitis.
- Gain an introduction to the Integrative Movement SystemTM and discover how to best assess the ankle and foot complex, utilize the most appropriate corrective exercise strategies, and then integrate into functional movement & exercise patterns.
Included with purchase:
- 4 one-hour+ prerecorded sessions
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Anatomy Prep
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Episode 1: Tibialis Anterior & Peroneus Longus
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Episode 2: Abductor Hallucis and Adductor Hallucis
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Episode 3: Tibialis Posterior and Soleus
- Unlimited online access to session recordings on all devices.
- Downloadable PDF Handouts for each section
This course has been recorded and available for viewing at your convenience.