What's included with purchase:

• 30 days of guided breathing sessions with Jenice Mattek.
• Each session is available in both Audio & Video Formats. 
• Participate from your computer or other digital devices using the Kajabi app.
• Answers to commonly asked questions about breathing.
• Muscle release techniques to decrease muscle tension and tightness.
• Bonus educational sections about the anatomy of breathing and your muscles.
• Low-load exercises that incorporate the breath to improve core and spine strength and stability.
• Gentle reminders to help you stay on track.
• Access for 65 days.
• You choose the value of daily guided breathing sessions and all the other information you can access and pay that price.

Access given to this produc for 65 days after purchase. 

NOTE: Be sure to check SPAM/Junk/Promotions folders after checkout for login information if you didn't receive an email in your inbox.