The PURE courses are continuing education webinars for the fitness professional, designed to familiarize you with the framework of the Integrative Movement System, while educating you on the various regions of the body. 

In each course, you will learn anatomy & function, assessments, corrective exercises, functional movement patterns, and how these concepts are implemented in one-on-one sessions or group classes.

Each course within the series is available for CEUs through ACE.

• PURE Breathing: Seated & Supine for the Optimal Breath Experience | 0.2 CEUs
• PURE Breath & Balance: the Number 1 Strategy to Improving Balance | 0.3 CEUs
• PURE Core: an Exploration Between the Deep & Superficial Core Systems | 0.2 CEUs
• PURE Core & Arms: Using a Core Strategy to Strengthen Arms | 0.3 CEUs
• PURE Body Restore: from the Core Inside Out | 0.3 CEUs

These courses are not available separately.