Free

P.U.R.E. Online Webinar Series

The PURE courses are continuing education webinars for the fit pro, designed to familiarize you with the framework of the Integrative Movement System, while educating on the various regions of the body.  The webinars cover anatomy & function, assessments, corrective exercises, functional movement patterns, and how this is all implemented into a one-on-one session or group classes.

Each individual series is available for CUEs through ACE.

  • PURE Breathing: Seated & Supine for the Optimal Breath Experience | 0.2 CEUs
  • PURE Breath & Balance: the Number 1 Strategy to Improving Balance | 0.3 CEUs
  • PURE Core: an Exploration Between the Deep & Superficial Core Systems | 0.2 CEUs
  • PURE Core & Arms: Using a Core Strategy to Strengthen Arms | 0.3 CEUs
  • PURE Body Restore: from the Core Inside Out | 0.3 CEUs