One of the most important movement patterns – one that is required for life, sport, and longevity – is rotation. The ability to maintain one’s posture, balance, and rotate is fundamental to most everyday movements including walking and running as well as sports like tennis, golf, and Pickleball. If you work with individuals who struggle with balance, walking, or playing at their peak performance in their sport, this series was created for you.
Discover how postural control and breathing impact and can be used to improve rotation of the trunk, spine, and hips. Through specific rotation assessments, you’ll be able to ascertain if one’s loss of rotation is coming from their trunk and spine or their hips. Finally, by applying the information you’ll learn in each module, you’ll be able to confidently work with a multitude of clients including:
With interactive lectures and creative visuals, you will discover the fundamental components and how the nervous system, joints, and muscles contribute to efficient rotation. With a learn-by-doing process, you’ll be able to discern and choose the most effective corrective exercises to improve trunk, spine, and hip rotation. Additionally, when you complete each module of the series, you’ll be able to immediately apply strategies for addressing the most common causes of chronic tightness, weakness, and compensated rotation.
Upon completion of this 3-part interactive, webinar series, you will be able to:
In this three-module series, you’ll discover:
Whether you are working virtually or in person, this series will deliver information you can use right away in your client sessions.
To sign up for this series, click the link below to get started. We are confident you will discover strategies to help your current clients while enhancing your confidence in working with issues related to rotation.
Available through 2023:
NASM - 0.6 | AFAA - 6 | ACE - 6*
ACE certificates of completion individually for each part of this series at .20 CEUs per webinar.
If for any reason you are unhappy with the program and feel it truly does not serve you or your clients in any way just email us within 30 days of your purchase and we will refund your payment in full. We will likely ask for feedback. Creating the products to best serve our customers is our top priority.