The Fascial Anatomy series was created for health and fitness professionals just like you who have been looking for a practical and fun resource for learning about the fascial system. Using creative visuals, the anatomy and function of the fascial system will be brought to life.
In this 3-module program, you will be introduced to the anatomy of the fascial system. In this series, you’ll discover:
- the role of the fascial system in posture and movement;
- how myofascial restrictions, adhesions and scar tissue impact posture and movement;
- how to best assess and choose the most appropriate methods for training the fascial system.
What's Included:
- 6+ hours of anatomy and corrective exercise sessions in 4 pre-recorded videos
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Anatomy Prep Videos
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Episode 1:
Introduction to Fascia & the Deep Myofascial System
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Episode 2:
Flexor & Extensor Chains
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Episode 3:
Oblique and Lateral Chain
- Unlimited online access to session recordings on all devices.
- Handouts
This course has been recorded and available for viewing at your convenience.