As a coach, advocate and change agent, I help my clients move better, gain strength and stamina safely, while keeping the "fun" in functional fitness. My goal for my clients is to help them stay healthy and active for the rest of their lives.
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ACE Certified Personal Trainer & Group Exercise Instructor
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STOTT Pilates Certified Level 1 - Matwork & Reformer
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Precision Nutrition Certified Level 2 Nutrition Coach
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Functional Aging Specialist
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Integrative Movement Specialist
