One of the most important movement patterns – one that is required for life, sport, and longevity – is rotation. The ability to maintain one’s posture, balance, and rotate is fundamental to most everyday movements including walking and running as well as sports like tennis, golf, and Pickleball. If you work with individuals who struggle with balance, walking, or playing at their peak performance in their sport, this series was created for you.

Discover how postural control and breathing impact and can be used to improve rotation of the trunk, spine, and hips. Through specific rotation assessments, you’ll be able to ascertain if one’s loss of rotation is coming from their trunk and spine or their hips. Finally, by applying the information you’ll learn in each module, you’ll be able to confidently work with a multitude of clients including:

• individuals returning from physical therapy who haven’t yet gained the full strength and endurance required for efficient walking, running, or playing their sport;
• those who have struggled with chronic shoulder, back, and neck issues related to the loss of rotation;
• individuals who play sports and need to develop rotational strength, endurance, and power.

With interactive lectures and creative visuals, you will discover the fundamental components and how the nervous system, joints, and muscles contribute to efficient rotation. With a learn-by-doing process, you’ll be able to discern and choose the most effective corrective exercises to improve trunk, spine, and hip rotation. Additionally, when you complete each module of the series, you’ll be able to immediately apply strategies for addressing the most common causes of chronic tightness, weakness, and compensated rotation.

Upon completion of this 3-part interactive, webinar series, you will be able to:

• Confidently discuss how rotation is influenced by and contributes to common posture and movement issues.
• Incorporate simple, yet effective corrective exercises to improve rotational range of motion, strength, and endurance. 
• Apply the most effective functional exercises to help your clients rotate with greater efficiency and confidence.

In this three-module series, you’ll discover:

• simplified anatomy and biomechanics of trunk, spine, and hip rotation.
• how rotation is influenced by a coordination between the deep and superficial myofascial systems.
• the contribution of postural control and breathing to rotation.
• how to assess and determine where your client needs to improve their rotation.
• how to choose and utilize the most effective corrective and functional exercises to improve rotational strength, endurance, and power.

Whether you are working virtually or in person, this series will deliver information you can use right away in your client sessions.

To sign up for this series, click the link below to get started. We are confident you will discover strategies to help your current clients while enhancing your confidence in working with issues related to rotation.