There is one activity that will dramatically change your client’s posture, increase mobility and help them improve strength. It can be used to help them relax and improve their quality of sleep and it can be used to amp their energy and elevate their mood. That one activity is three-dimensional breathing.

Included with this purchase:

• 3 one-hour+ pre-recorded sessions

  • Episode 1:
    Diaphragm, Intercostals, Levator Costurum

  • Episode 2:
    Serratus Posterior, Quadratus Lumborum

  • Episode 3:
    Sternocleidomastoid, Scalenes, Pectoralis Minor

• Unlimited online access to session recordings on all devices.
• Downloadable PDF Handouts of each episode

*This course has been recorded and available for viewing at your convenience.