This course was created for the health and fitness professional working with clients of all ages and fitness levels who is searching for a practical resource for learning the functional anatomy of the knee. More importantly, the health and fitness professional will be able to incorporate the practical lessons directly into their client’s training programs to improve posture, movement, and performance.Purchase for $69
The webinar series provides a detailed anatomical review of the muscles and bony landmarks of the knee. Using creative visuals, the functional anatomy, biomechanics and motor control of the knee muscles are explained. This unique approach also provides real-world strategies for addressing the most common causes of chronic tightness, discomfort, and compensated posture and movement patterns associated with the suboptimal function of the knee.
In this course, users will receive assessment techniques and exercise strategies and progressions related to the knee complex. S/he will discover practical information that can be immediately applied within their programs to address client’s chronic knee-driven posture and movement issues.
Developing and maintaining optimal knee function is critical to posture, standing, balancing, walking, running, and essentially most activities of daily living. The key is knowing which strategies are appropriate for your client’s specific needs. Understanding and applying key assessments and the most appropriate corrective exercise techniques that will be discussed in this series will have a dramatically positive impact on how clients feel and move their body.
Upon completion of this course, participants will be able to:
Muscles covered in this module include:
Spend 20+ minutes reviewing the bony landmarks of the knee and the directional terms and spatial planes used in anatomy discussion.
If you’re ready to have fun learning anatomy and, more importantly, be able to apply it to your most challenging clients to improve how they move, how they feel, and how they perform, then click on the link below.
If for any reason you are unhappy with the program and feel it truly does not serve you or your clients in any way just email us within 30 days of your purchase and we will refund your payment in full. We will likely ask for feedback. Creating the products to best serve our customers is our top priority.