The Two Anatomy Geeks™ created this deep dive into anatomy so you have a resource for accurate and applicable information to address the most common causes of your clients' chronic tightness, discomfort, and compensated posture and movement patterns.
In each series you will discover practical information so that you are able to immediately apply this knowledge to your client’s most pressing issues.
Two Anatomy Geeks was created specifically for health and fitness professionals
just like you who are looking for real-world strategies to address chronic muscle and joint issues.
Dr. Evan Osar, author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction, and Jill Leary, Licensed Clinical Massage Therapist and Anatomy Instructor, have teamed up to bring you the most practical resource for learning and applying anatomy.
Discover the Best Strategies
Over each series, you’ll discover more information on key muscles pertaining to the region being covered that month. Additionally, you’ll learn the best strategies for:
✅Releasing chronic tightness even if you’re not a massage therapist;
✅Improving posture and movement using simple, yet effective corrective exercises;
✅Safe and effective strengthening strategies so you help your clients successfully accomplish their health and fitness goals.
Best-Practice Approaches to Common Chronic Conditions
In these series you will discover practical information so that you are able to immediately apply this knowledge to your client’s chronic posture, movement, and joint-related issues. Conditions covered include:
✅ The forward head and shoulder posture;
✅ Anterior pelvic tilt;
✅ Tight hip flexors;
✅ Weak glutes and core;
✅ Hip and spine osteoarthritis;
✅ Pre- and post-joint replacements.
This resource was created specifically for health and fitness professionals just like you who are looking for real-world strategies to address chronic issues. This resource was also created for those looking to up-level their knowledge, skills, and develop themselves into a go-to specialist.
Discuss and Dispel Common Industry Myths
The Two Anatomy Geeks™ will also discuss and dispel common training myths including:
✅Why you shouldn’t randomly stretch your client’s ‘tight’ muscles like hip flexors and chest muscles;
✅How strengthening muscles like the rotator cuff and glutes can often contribute to your client’s shoulder and hip issues;
✅Why you must train your clients to get more anterior pelvic tilt and not force your clients into posterior pelvic tilt;
...and so much more.
I have been an Anatomy Geek junkie from the start.
Dr. Osar and Jill have made an enormous impact on how I approach (access address progress and ABC) all of my clients...My personal training and physical therapy coworkers have watched me over the past two years. They now come to me daily for advice with their clients. They are intrigued with my Anatomy Geek approach.
I am in demand as a trainer more than ever and I have been doing this for 28 years. I watch every Facebook training. I feel a great enthusiasm for my profession. This is all due to Dr. Osar and Jill.
Thank you a million times over for the energy you have put back into my training. I think I can do this for the rest of my life.