Learn how posture, balance, and walking is essential for longevity, properly assess your client’s posture, balance, and walking and discover the best exercises for improving posture, balance, and walking.

In this program you will get training to assess, correct, and progress your clients who struggle with common lower extremity issues whether they are due to overuse, incomplete rehab, improper training, post rehab, and more. 

Learn why the body gets tight and how to tap into the nervous system for muscle release. This video series provides release strategies for of the 10 most commonly tight muscles.

Discover what causes shoulder impingement, learn to assess & identify the habits your client uses and uncover the secret to developing & executing a corrective exercise program that gets results.

After completing this course you’ll be able to utilize a specific series of corrective exercises and strategies to help your clients improve their range of
motion, flexibility,
and strength in the process.

In this program you will get training to assess, correct, and progress your clients who struggle with common lower extremity issues whether they are due to overuse, incomplete rehab, improper training, post rehab, and more. 

This program provides strategies
for addressing the specific needs and wants for women struggling with core training or chronic back tightness, pain, dysfunction, and more.