Educational Courses & Online Workshops

IMS Foundations
Self-Study

During this online course, you will be guided through the Integrative Movement SystemTM, our systematic approach to assessments, corrective exercise, and functional exercise progressions for the core, hips, and shoulders. This course has been approved for CEC's in 2023 through ACE, NASM & AFAA. 

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Breath: For Posture, For Movement, For Performance
Ongoing self-study

The Breath: for Posture, for Movement, for Performance program was created for health and fitness professionals just like you who have been looking for a practical resource for learning how to incorporate breath training to improve flexibility, strength, and balance. You will be able to immediately integrate each practical lesson into your client’s current training programs.

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