IMS Foundations
Ongoing Self-Study

During this 15-hour intensive online workshop, you will be guided through the Integrative Movement System^TM, our systematic approach to assessments, corrective exercise, and functional exercise progressions for the core, hips, and shoulders. This course has been approved for CEC's in 2022. 

Breath: For Posture, For Movement, For Performance
Ongoing self-study

The Breath: for Posture, for Movement, for Performance program was created for health and fitness professionals just like you who have been looking for a practical resource for learning how to incorporate breath training to improve flexibility, strength, and balance. You will be able to immediately integrate each practical lesson into your client’s current training programs.

Anatomy of Common Orthopedic & Neurologic Conditions of the Spine

Saturdays at 9am | November 5, 12, 19
The final series in 2022 will be focused on the anatomy of common orthopedic & neurologic conditions of the spine.