Educational Courses & Online Workshops
During this 15-hour intensive online workshop, you will be guided through the Integrative Movement SystemTM, our systematic approach to assessments, corrective exercise, and functional exercise progressions for the core, hips, and shoulders. This course has been approved for CEC's in 2022.Learn More
The Breath: for Posture, for Movement, for Performance program was created for health and fitness professionals just like you who have been looking for a practical resource for learning how to incorporate breath training to improve flexibility, strength, and balance. You will be able to immediately integrate each practical lesson into your client’s current training programs.Learn More
Saturdays at 9am | November 5, 12, 19
The final series in 2022 will be focused on the anatomy of common orthopedic & neurologic conditions of the spine.