Do you perform Wall Angels with older clients with tight pecs?
Feb 21, 2021
Do you perform Wall Angels with older clients with tight pecs? Are they effective and if so, how do you know? And are your strengthening exercises helping or hurting them?
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction. Today on Two Anatomy Geeks™️, Dr. Osar and Jill Leary will be discussing anatomy and assessment and corrective exercise of the subscapularis and pectoralis major.
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