Thoracic Rotation - for balance and walking
Mar 20, 2024
Dr. Osar discusses the importance of thoracic rotation for balance and walking.
For more training information like this, visit the blog on our website.
To book an online or in-person consultation with Dr. Osar contact: [email protected].
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Fall Prevention Training: Practical Exercise Progressions.
Jun 15, 2023
1 in 3 adults over 65 will fall and sustain a serious injury. Health and fitness professionals are the solution.
Dr. Evan Osar - discusses practical exercise progressions for including balance training in your programs.
Looking for more information about real-world balance training?
Check out the online resource Two Anatomy Geeks: Anatomy of Posture, Balance, and Walking.
