Best Corrective Exercise for Persistent Shoulder Pain
For more training information like this, visit the blog on our website. https://www.discoverimi.com/
To book an online or in-person consultation with Dr. Osar contact: [email protected].
Follow Dr. Osar and IMI on Instagram @discoverimi
Thoracic Rotation Training with the Integrative Movement System
Dr. Osar demonstrates an easy-to-use release strategy to improve thoracic rotation through the IMS lens.
For more training information like this, visit the blog on our website. https://www.discoverimi.com/
To book an online or in-person consultation with Dr. Osar contact: [email protected].
Follow Dr. Osar and IMI on Instagram @discoverimi
Effective Exercise Pattern For Pelvis and Trunk Dissociation.
This pattern is also great for golf training and injury prevention.
For more training information like this, visit the blog on our website.
To book an online or in-person consultation with Dr. Osar contact: [email protected].
Follow Dr. Osar and IMI on Instagram @discoverimi.
Squat: The Unforgotten Fundamentals of the Squat Dr. Evan Osar
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses a common cause of hip mobility issues, impingement, and even low back issues and why external bands can perpetuate problems. And a #posturecorrection to improve #posture and movement.
For more training information like this, visit the blog on our website. To book an online or in-person consultation with Dr. Osar contact: [email protected].
Follow Dr. Osar on Instagram @discoverimi
Shoulder pain and rehab exercises
Shoulder pain after rehab exercises a potential problem.
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Best Shoulder Exercise
Use this for clients who struggle with shoulder issues.
Join us for IMS Foundations 2023 this fall. Space is limited. Learn more...
The Best Way to Improve Thoracic Rotation
Best corrective exercise for improving spinal health and thoracic rotation.
Dr.Evan Osar shares the simplest way to achieve and maintain optimal rotation.
For more information on incorporating breathwork to improve posture, movement, and performance, check out:
Exercise for Tight Shoulders
Got clients with scapular winging and shoulder tightness?
- one of the most common reasons so many individuals struggle with chronic shoulder tightness;
- one simple exercise to improve chronic shoulder tightness;
- how to cue for solid shoulders with less tightness.
What Not to do for Clients with Low Back Pain
Living on P.U.R.P.O.S.E. - with Dr. Osar
Watch Dr. Osar's keynote and examples of living life on purpose.
