Best Corrective Exercise for Persistent Shoulder Pain

 

For more training information like this, visit the blog on our website. https://www.discoverimi.com/

To book an online or in-person consultation with Dr. Osar contact: [email protected].

Follow Dr. Osar and IMI on Instagram @discoverimi

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Thoracic Rotation Training with the Integrative Movement System

 

Dr. Osar demonstrates an easy-to-use release strategy to improve thoracic rotation through the IMS lens.

For more training information like this, visit the blog on our website. https://www.discoverimi.com/ 

To book an online or in-person consultation with Dr. Osar contact: [email protected].

Follow Dr. Osar and IMI on Instagram @discoverimi

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Effective Exercise Pattern For Pelvis and Trunk Dissociation.

 

This pattern is also great for golf training and injury prevention.

For more training information like this, visit the blog on our website

To book an online or in-person consultation with Dr. Osar contact: [email protected].

Follow Dr. Osar and IMI on Instagram @discoverimi.

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Squat: The Unforgotten Fundamentals of the Squat Dr. Evan Osar

 

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses a common cause of hip mobility issues, impingement, and even low back issues and why external bands can perpetuate problems. And a #posturecorrection to improve #posture and movement. 

For more training information like this, visit the blog on our website. To book an online or in-person consultation with Dr. Osar contact: [email protected].

Follow Dr. Osar on Instagram @discoverimi

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Shoulder pain and rehab exercises

 

Shoulder pain after rehab exercises a potential problem.

Looking for more resources like this?

Visit our online course page today.

 

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Click here to get more details.

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Best Shoulder Exercise

 

Use this for clients who struggle with shoulder issues.

Join us for IMS Foundations 2023 this fall.  Space is limited.  Learn more...

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The Best Way to Improve Thoracic Rotation

 

Best corrective exercise for improving spinal health and thoracic rotation.

Dr.Evan Osar shares the simplest way to achieve and maintain optimal rotation.

 

For more information on incorporating breathwork to improve posture, movement, and performance, check out: 

Breath: For Posture, For Movement, For Performance

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Exercise for Tight Shoulders

 

Got clients with scapular winging and shoulder tightness?

  • one of the most common reasons so many individuals struggle with chronic shoulder tightness;
  • one simple exercise to improve chronic shoulder tightness;
  • how to cue for solid shoulders with less tightness. 



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What Not to do for Clients with Low Back Pain

 
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Living on P.U.R.P.O.S.E. - with Dr. Osar

evan osar goals life purpose Jun 20, 2023
 

Watch Dr. Osar's keynote and examples of living life on purpose. 

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