Best Exercises for the Rotator Cuff


Did you know that 1 in 3 older adults have either a partial tear or full thickness tear in their rotator cuff?

In this edition of Integrative Movement Insider™, Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - shares three things - including the 3 best exercises - you can use to help educate and empower your clients if they have rotator cuff issues.


For more about the rotator cuff, check out the link below:

Continue Reading...

Best Shoulder Exercise


Use this for clients who struggle with shoulder issues.

Join us for IMS Foundations 2023 this fall.  Space is limited.  Learn more...

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.