Exercise for Tight Shoulders

 

Got clients with scapular winging and shoulder tightness?

  • one of the most common reasons so many individuals struggle with chronic shoulder tightness;
  • one simple exercise to improve chronic shoulder tightness;
  • how to cue for solid shoulders with less tightness. 



Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.