Dr. Osar discusses several vital exercises you must perform with your clients to improve shoulder stability and strength, especially with clients who have had surgery of any kind.

Use objective assessments so that you and your client can measure the difference when using corrective strategies.

Did you know there are common exercises we do daily in the gym that can perpetuate shoulder issues?

Maybe it is not the exercise but the way we execute it?

For more training information like this, visit the blog on our website. https://www.discoverimi.com/

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Got clients with scapular winging and shoulder tightness?

• one of the most common reasons so many individuals struggle with chronic shoulder tightness;
• one simple exercise to improve chronic shoulder tightness;
• how to cue for solid shoulders with less tightness.