Common Cause for Pelvic Floor Issues or Coccyx Pain

 

Train clients with pelvic floor issues or coccyx pain?

Listen in with Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - as he discusses a common reason why.

For more information, check out the brand new series of Two Anatomy Geeks™: Anatomy of Female Specific Conditions.

We’ll be covering:  

  • pelvic floor exercises
  • corrective exercise
  • low back pain
  • low back pain relief during and after pregnancy
  • osteoporosis and increasing bone density
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Three Keys to Addressing Low Back Pain in Adults

 

3 Keys to Addressing low back pain and providing low back pain relief for adults.

Dr. Evan Osar of Integrative Movement Institute discusses his go-to method and some myths surrounding low back issues. And he shares his number 1 corrective exercise strategy for improving posture and using posture correction.

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