Low Back Pain After Rowing.

Low back pain after rowing? Here’s a common reason why.
Dr. Evan Osar discusses how many individuals row themselves into low back issues.
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Training Clients with Low Back Pain at Any Level


Dr. Osar shares research that shows similarities between people who have low back pain at any training level from the aging population to high-level athletes.

Also in this video: Easy-to-use assessments and how to get started.

Explore our blog for more videos like this.

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Common Cause for Pelvic Floor Issues or Coccyx Pain


Train clients with pelvic floor issues or coccyx pain?

Listen in with Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - as he discusses a common reason why.

For more information, check out the brand new series of Two Anatomy Geeks™: Anatomy of Female Specific Conditions.

We’ll be covering:  

  • pelvic floor exercises
  • corrective exercise
  • low back pain
  • low back pain relief during and after pregnancy
  • osteoporosis and increasing bone density
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Three Keys to Addressing Low Back Pain in Adults


3 Keys to Addressing low back pain and providing low back pain relief for adults.

Dr. Evan Osar of Integrative Movement Institute discusses his go-to method and some myths surrounding low back issues. And he shares his number 1 corrective exercise strategy for improving posture and using posture correction.

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