Why many clients struggle latissimus tightness

 

Latissimus tightness?

Dr. Osar shares one reason many clients struggle with shoulder mobility despite #myofascialrelease and mobility drills. 

If you found this information helpful and you’re looking to be part of an amazing community of like-minded individuals who are upleveling their knowledge and skillset, then join us for the brand new series of Two Anatomy Geeks™:

CLICK HERE TO PURCHASE 3 - Part Series!

In Part 3 of our brand new series of Two Anatomy Geeks™: Anatomy of Common Shoulder Orthopedic Injuries we’ll be covering the latissimus dorsi and trees major and how to apply your anatomy knowledge to rows, planks, and pull ups.

When you enroll, you get:

immediate access to the first two sessions

knowledge you can directly apply to your clients programs

live question and answer, programming CEC’s will be applied for once the series is completed.

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Exercise for Scapular Winging

 
Best exercise for scapular winging?
 
In this edition of Integrative Movement Insider Dr. Evan Osar discuss a common cause of scapular winging.
 
He will also share a simple assessment and the best exercise for addressing scapular winging. Finally, Dr. Osar shares why the push up plus will actually perpetuate scapular winging.
 
And if you work with clients with chronic shoulder issues - tightness, postural control issues, and/or discomfort we encourage you to purchase this month's Two Anatomy Geeks series. 
 
 
When you enroll, you’ll receive immediate access to last week’s session on scapular stabilization. And you’ll receive the link to this Saturday’s session on the rotator cuff.
 
You’ll also receive all three recordings, handouts, as well as CEC’s (once the series is completed).
 
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Worst Shoulder Exercise?

 

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions- discusses how to decide whether an exercise is appropriate or not for your client with shoulder issues.

Dr. Osar and Jill Leary- the Two Anatomy Geeks™ - will be discussing common shoulder exercises and how they contribute to common shoulder issues including rotator cuff impingement, labral tears, and bicipital tendonopathy.

Additionally, when you enroll for this brand new 3-part series, you’ll discover:


shoulder anatomy you can apply and use right away with your everyday clients;
the best shoulder assessments to determine what exercises your client should and should not be doing;
how to communicate and get referrals from chiropractors and physios who need someone to refer their shoulder patients to.

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How to activate the serratus anterior.

 

Serratus anterior is a common muscle involved with shoulder issues.

Dr. Evan Osar discusses how to modify shoulder exercises to improve serrates anterior and scapular stability. In the brand new 3-part series of Two Anatomy Geeks™, you will discover:

the anatomy of the shoulder including the serrates anterior scapular stabilizers

the most common causes of impingement, tendonitis, and labral tears;

how to properly assess and choose the best corrective exercises for improving posture and movement.

You will leave with information you can use right away with your clients.
If you can’t be on live, you will have access to the handouts and recordings.
CECs will be applied for at the completion of the series

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