Do you have clients mobilizing their shoulder like this? They’re actually just pulling their scapula off their rib cage and disrupting optimal stability. However, there’s a better way to improve both shoulder mobility and stability.
Dr. Evan Osar of the Two Anatomy Geeks™ discusses. 🤓🧠🤓 If you’re interested in learning more about the shoulder - including the must do assessments, the best corrective exercises, and safe functional exercises for the older adult population - check out this brand new series.
When you enroll, you get immediate access to:
✔️ over 5 hours of shoulder anatomy - this knowledge will help you understand and explain why so many of your clients struggle with chronic shoulder tightness;
✔️ the best assessments and go-to corrective exercises for improving shoulder mobility and stability - so you can address rather than guess what to do;
✔️ go-to exercises and the exercises you should avoid with clients with chronic impingement syndrome, labral tears, and shoulder tightness. Plus you’ll receive handouts from each session so you can following along and an anatomy quick reference guide.
CECs are pending with NASM & AFAA. ACE CEUs will be available in 2023 for this course!