Improve Gluteal Function Using Resistance Bands
May 17, 2023
Got clients with hip or knee osteoarthritis? May is Osteoarthritis Awareness Month.
In today's video. Osar discusses the optimal way to use resistance bands to improve gluteal activation.
Looking for more resources to educate and empower your clients who are struggling with hip and/or knee osteoarthritis, check out and get 35% off until the end of May when you use coupon code OSTEOMONTH at check out.
In this 3-part series, you’ll discover:
how suboptimal posture and movement habits drive osteoarthritis and how to develop more optimal habits;
the best assessments and corrective exercises to address hip and knee osteoarthritis so your clients feel and move better;
how to optimally progress your clients to improve strength, and stability, and return to the activities they love to do.