Shoulder and neck tightness as a result of pushups?

Uncategorized Nov 04, 2022
 

Shoulder and neck tightness as a result of pushups?

Push-ups are a great upper body, core, and stability exercise. However they can also create and perpetuate shoulder and neck tightness. Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - explains how to solve this issue for you or clients you work with. Join us for our brand new series of Two Anatomy Geeks which begins starts Saturday, November 4th.

CLICK HERE TO PURCHASE THIS SERIES!

âś…discover the link between the nervous system and tightness âś… discover the best assessments and #correctiveexercise for common shoulder and hip issues âś…discover how to create improved results with your clients and address the underlying causes of neck, shoulder, and low back tightness. #thoracicoutletsyndrome #neckpainrelief #shoulderpain

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