Shoulder and neck tightness as a result of pushups?
Push-ups are a great upper body, core, and stability exercise. However they can also create and perpetuate shoulder and neck tightness. Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - explains how to solve this issue for you or clients you work with. Join us for our brand new series of Two Anatomy Geeks which begins starts Saturday, November 4th.
✅discover the link between the nervous system and tightness ✅ discover the best assessments and #correctiveexercise for common shoulder and hip issues ✅discover how to create improved results with your clients and address the underlying causes of neck, shoulder, and low back tightness. #thoracicoutletsyndrome #neckpainrelief #shoulderpain