One simple myofascial release strategy using the Activator from Rollgaa and one of the best corrective exercises for clients with knee osteoarthritis. https://www.discoverimi.com/The%20Anatomy%20of%20Hip...
This Saturday is part 3 of the new series: Anatomy of Hip and Knee Osteoarthritis.
We’ll be discussing:
🔸knee anatomy and common issues
🔸 assessment and corrective exercise
🔸functional exercise progressions.
All sessions are recorded. CEC’s (ACE and NASM and AFAA) applied for once series is completed. 🤓🧠🤓This will be the most fun you’ve had learning and more importantly, applying your new anatomy knowledge.