One simple myofascial release strategy using the Activator from Rollgaa and one of the best corrective exercises for clients with knee osteoarthritis. https://www.discoverimi.com/The%20Anatomy%20of%20Hip...
This Saturday is part 3 of the new series: Anatomy of Hip and Knee Osteoarthritis.
We’ll be discussing:
knee anatomy and common issues
assessment and corrective exercise
functional exercise progressions.
All sessions are recorded. CEC’s (ACE and NASM and AFAA) applied for once series is completed. This will be the most fun you’ve had learning and more importantly, applying your new anatomy knowledge.