Optimal Rotation is Key To Fundamental Movement Patterns
Mar 03, 2023
What movement will help your client’s balance, their walking, and their ability to succeed at most sports?
Rotation. Optimal rotation is one of the fundamental movement patterns required for walking, running, and most sports. And with injury, surgery, and over-training, rotation is one of the first movements to be compromised.
Dr. Osar discusses the factors that contribute to rotation and he previews the upcoming brand new series of Two Anatomy Geeks™️, Anatomy of Rotation.
