Is There a Link Between Posture and Performance


Posture doesn’t matter???

Dr. Evan Osar discusses a recent research article looking at the link between posture and performance. The effect of a course of selected corrective exercises on posture, scapula-humeral rhythm and performance of adolescent volleyball players with upper cross syndrome (2023).

For more information on shoulder function, check out the Two Anatomy Geeks™️ series:

In this 3-part series (5-6 hours of CEU content), you’ll discover:

✅ how posture relates to the function of the rotator cuff;

✅ how to assess and use the best corrective exercises to address common postural issues impacting common shoulder issues;

✅ how to use your newfound knowledge to attract and help more clients who need your expertise.

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