Focus on Shoulder Internal Rotation


Why focus on shoulder internal rotation with your clients with forward shoulder posture? The forward shoulder is a common postural compensation when an individual has compromised internal rotation.

Dr. Evan Osar of Two Anatomy Geeks™️ discusses there are significant changes in shoulder rotation when you respect alignment, breathing, and control.

April 1st is the second part in the series of Two Anatomy Geeks™️! Dr. Evan and Jill Leary will be sharing:

✅ what creates and what inhibits optimal shoulder rotation and why loss of mobility leads to the forward shoulder posture

✅ how to easily assess and improve - and maintain - shoulder rotation

✅ how to integrate rotation training into your current training programs to help your clients improve stability, strength, and functional activities.

🤓🧠🤓 Two Anatomy Geeks™ is the most fun you’ve had learning and more importantly applying your anatomy knowledge.


See you Saturday at 9:00am CST. Session will be recorded if you can’t be on live.

CEC’s have been applied for. 🎉🙌🏾🎉 Congratulations to Jill Leary, the American Massage Therapy Association - AMTA of Illinois Instructor of the Year. So happy for you Jill. Honored and blessed to have you as a friend, colleague, and fellow #anatomygeek .


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