Focus on Shoulder Internal Rotation


Why focus on shoulder internal rotation with your clients with forward shoulder posture? The forward shoulder is a common postural compensation when an individual has compromised internal rotation.

Dr. Evan Osar of Two Anatomy Geeks™ discusses there are significant changes in shoulder rotation when you respect alignment, breathing, and control.

April 1st is the second part in the series of Two Anatomy Geeks™! Dr. Evan and Jill Leary will be sharing:

what creates and what inhibits optimal shoulder rotation and why loss of mobility leads to the forward shoulder posture

how to easily assess and improve - and maintain - shoulder rotation

how to integrate rotation training into your current training programs to help your clients improve stability, strength, and functional activities.

Two Anatomy Geeks™ is the most fun you’ve had learning and more importantly applying your anatomy knowledge.


See you Saturday at 9:00am...

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