The secret to resolving chronic tightness

 

What’s the secret to resolving chronic tightness?

It’s the same ‘secret’ that can help your client’s posture and even improve performance.

Dr. Evan Osar of Integrative Movement Institute discusses how breath training can be incorporated into your programs to change posture, increase flexibility, and even improve balance and strength.

If you enjoyed this information and are looking to learn more about how improved breath can help your clients, check out the Two Anatomy Geeks™ series,  Anatomy of Breathing.

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