Do Your Clients Have Hamstring Tightness?

Stop stretching and help your client start aligning, breathing, and controlling their anterior pelvic tilt. In this video, Dr. Evan Osar discusses go to exercises for lengthening the hamstrings.

In their upcoming Two Anatomy Geeks™ series, The Anatomy of Gait, Dr. Evan Osar and Jill Leary will be discussing the functional role of the hamstrings. This series addresses the hamstrings and their role in posture, walking, and sacroiliac joint stabile.

If you are interested in joining Dr. Osar & Jill Leary, register for their upcoming series - Anatomy of Gait. 

Why do your clients get tight? Is stretching the best approach?

In this week's Facebook Live Dr. Osar discusses three go to rotator cuff exercises. 

If you love learning about anatomy, specifically the rotator cuff, check out a series from Two Anatomy Geeks™  - Rotator Cuff Anatomy.

Change lives and help more clients with your knowledge and skills.