3 Things did you today on this edition of Integrative Movement Insider™️:
3 Things did you today on this edition of Integrative Movement Insider™:
1. FREE webinar promo this Thursday. Dr. Evan Osar previews it here. Golfers and Tennis Elbow Strategies and Solutions. Register HERE
2. FREE webinar on FAI today on the 9 Best #correctiveexericises and #functionalexercises for # hiposteoarthritis.
3. Dr. Osar’s tip of the week. Pay close attention if your goal is to thrive this year despite the pandemic.
More Info on Elbow Wrist & Hand Anatomy Series HERE
Purchase Any Two Anatomy Geeks Series HERE
Need CEC’s? We got you.
Training the guns for shoulder stability
Are your biceps and triceps exercises actually contributing to your client’s rotator cuff problems?
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction and one the Two Anatomy Geeks™ - discusses.
For more info on the #rotatorcuff and helping more individuals with #shoulderpain check out this series of Two Anatomy Geeks™.
More Info HERE
Do you perform Wall Angels with older clients with tight pecs?
Do you perform Wall Angels with older clients with tight pecs? Are they effective and if so, how do you know? And are your strengthening exercises helping or hurting them?
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction. Today on Two Anatomy Geeks™, Dr. Osar and Jill Leary will be discussing anatomy and assessment and corrective exercise of the subscapularis and pectoralis major.
JOIN US! Click HERE
Posture doesn’t matter... ...until it does.
Training this Thursday, February 11th at 6:00 pm CST. The Two Anatomy Geeks
discuss the rotator cuff and how using this information will help your older clients with chronic shoulder issues. programs HERE! Got older clients that need shoulder strength?
Got older clients that need shoulder strength?
Dr. Evan Osar —author of Corrective Exercise Solutions - discusses how common #shoulderrehab exercises actually contribute to shoulder issues. And he shares how a simple #correctiveexercise pattern can restore more optimal function of the #rotatorcuff.
Join Dr. Osar and Jill Leary - the Two Anatomy Geeks™ for a FREE training next Thursday, February 11 at 6:00 pm CST.
Got Rotator Cuff issues?
Two Anatomy Geeks™ Head & Neck Anatomy Week 2 Highlights
Not yet an Anatomy Geek? Check out what you missed on Saturday as our two Geeks, Dr. Osar and Jill Leary, highlight the deep muscles of the neck and how to cue deep neck flexion.
Do you want to discover real-world assessment and corrective exercise strategies for helping your older clients address years of neck tightness? Have you been looking for a fun and practical way of learning anatomy and being able to apply it to your clients who’ve been struggling for years with chronic neck issues?
For info about this series, and all the Two Anatomy Geeks™ series available, click HERE.
To purchase Head & Neck Anatomy, or any of the other past or upcoming series, click HERE.
Save 33% when you purchase all three of the Winter 2021 series: Head & Neck Anatomy, Rotator Cuff Anatomy, and Elbow, Wrist & Hand Anatomy. All three for just $97!
Solution to Forward Head Posture in Older Adults
Got older clients with forward head posture? Neck tightness? Chronic upper back issues? It could be their exercises. Dr. Evan Osar - author of Corrective Exercise Solutions - discusses a common cause of neck problems during #neckexercise and #neckrehabilitation.
For more info on developing yourself into an #anatomy specialist and help more clients with neck issues, check out the brand new series of Two Anatomy Geeks™.
For info about this series, and all the Two Anatomy Geeks™ series available, click HERE.
To purchase Head & Neck Anatomy, or any of the other past or upcoming series, click HERE.
