Solution to Forward Head Posture in Older Adults

Uncategorized Jan 19, 2021
 

Got older clients with forward head posture? Neck tightness? Chronic upper back issues? It could be their exercises. Dr. Evan Osar - author of Corrective Exercise Solutions - discusses a common cause of neck problems during #neckexercise and #neckrehabilitation.

For more info on developing yourself into an #anatomy specialist and help more clients with neck issues, check out the brand new series of Two Anatomy Geeks™.

For info about this series, and all the Two Anatomy Geeks™ series available, click HERE

To purchase Head & Neck Anatomy, or any of the other past or upcoming series, click HERE

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Hamstring Tightness?

Uncategorized Nov 18, 2020
 

Easy strategy for improving hamstring length while improving your client’s ability to hinge (anterior pelvic rotation). Dr. Osar discusses easy to perform assessment and corrective exercise strategy.

Do you work with clients with common knee issues? Have you been looking for an easy and fun way to learn anatomy and apply this information towards helping individuals with chronic knee issues? 

For info about this series, and all the Two Anatomy Geeks™ series available, click HERE

Join the Two Anatomy Geeks™ - Dr. Evan Osar – author of Corrective Exercise Solutions – and Jill Leary, LMT – Anatomy Instructor at the Soma Institute for their brand-new series on the knee. You’ll discover anatomy of the knee and how to apply this knowledge to your clients with chronic knee issues including osteoarthritis, chronic discomfort, and even joint replacements.

You’ll be able to confidently assess and apply the most accurate...

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Osteoarthritis and the Knee

Uncategorized Nov 14, 2020
 

Osteoarthritis of the knee / Joint replacements / Chronic knee pain with stairs? Do you work with clients with common knee issues? Have you been looking for an easy and fun way to learn anatomy and apply this information towards helping individuals with chronic knee issues?

ℹJoin the Two Anatomy Geeks™ - Dr. Evan Osar – author of Corrective Exercise Solutions – and Jill Leary, LMT – Anatomy Instructor at the Soma Institute for their brand new series. They’ll discuss anatomy of the knee and help you apply it to your clients with chronic knee issues including osteoarthritis, chronic discomfort, and even joint replacements.

They’ll share information that will allow you to confidently assess and apply the most accurate corrective exercises for addressing knee issues. You’ll leave this series empowered to help your current clients and confident that you can attract more individuals that need your expertise. This series will be recorded if you...

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Knees over Toes...or Not?

Uncategorized Nov 10, 2020
 

Assessment and Corrective Exercise with Dr. Evan Osar - developer of the Integrative Movement System™.

Understanding functional anatomy helps you recognize what to look for in your assessments and how to direct your corrective exercises for maximum impact.

Two Anatomy Geeks™ is covering the knee complex. Starting next Monday Dr. Osar and Jill Leary will discuss the functional anatomy of the knee. They make learning Anatomy fun and practical.

To learn more and enroll in the upcoming TAG series, click HERE

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3 Reasons to have a Systematic Approach to your Clients and Business

Uncategorized Nov 07, 2020
 
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Training the Forward Bend

Uncategorized Oct 26, 2020
 

The Integrative Movement System™ Approach to improving your Older Adults ability to function and remain independent.

Our goal in this week’s edition of Integrative Movement Insider is to help you successfully help more of your older clients with their activities of daily living (ADL’s). When you have a systematic approach to assessing, choosing and applying the most effective corrective exercises, and safely progressing your client, you will help more of your older adults do the things they need, want, and love to do.

That’s just one of the benefits you’ll get when you enroll in Module I of the Integrative Movement System™. You’ll discover how to best assess, address chronic posture and movement issues, and safely progress your older clients so that they remain functional and independent.

If you’re interested in the Integrative Movement System™ Certification Program, now is the opportunity to get started.

Click HERE for more...

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Inversion and Eversion of the Foot

Uncategorized Oct 21, 2020
 

Dr. Evan Osar and Jill Leary - the Two Anatomy Geeks™. Quick discussion of inversion and eversion of the foot and preview of upcoming #anatomygeek series.

Brand Series of Two Anatomy Geeks™ begins this Saturday. The Two Anatomy Geeks are back for the Fall series on the Foot and Ankle beginning this Saturday, October 24th at 9:00 am CST / 10:00 am EST.

This 4-hour, 4-module series is a fun and interactive way to learn anatomy and more importantly, be able to apply this knowledge directly to your clients training program.

Enroll HERE. 

In this 4 four module series on the Ankle and Foot Complex, you’ll discover:

  • muscle function of the tibialis posterior, anterior tibialis, peroneals, gascrocnemius and soleus and foot intrinsic muscles.
  • How to assess and address common foot and ankle issues including: ankle sprains, bunions, and ‘flat’ feet.
  • How to apply your anatomy knowledge to developing mobility and stability of the ankle and foot complex.

...

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Ankle & Foot Immobility Success Story

Uncategorized Oct 15, 2020
 
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Exercises for Foot Arches

Uncategorized Oct 06, 2020
 

Anatomy and Exercise for the arch of the .

Dr. Evan Osar - developer of the #integrativemovementsystem - discusses anatomy and activation of the foot intrinsic muscles that control the arch of the foot.

This is Active Aging Week. Dr. Osar will be joining his colleagues at the Functional Aging Institute for the Active Aging Rehab and Fitness Summit. This event is geared to health and fitness professionals who are looking to collaborate and be the solution to the health care crisis.

Two Anatomy Geeks is just a couple weeks away! Register now for both series - the Foot & Ankle and the Knee - and save 33%! 

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The Role of the Toes

Uncategorized Oct 03, 2020
 
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