3 Things did you today on this edition of Integrative Movement Insider™️:

Uncategorized Mar 10, 2021
 

3 Things did you today on this edition of Integrative Movement Insider™:

1. FREE webinar promo this Thursday. Dr. Evan Osar previews it here. Golfers and Tennis Elbow Strategies and Solutions. Register HERE

2. FREE webinar on FAI today on the 9 Best #correctiveexericises and #functionalexercises for # hiposteoarthritis.

3. Dr. Osar’s tip of the week. Pay close attention if your goal is to thrive this year despite the pandemic.

More Info on Elbow Wrist & Hand Anatomy Series HERE  

Purchase Any Two Anatomy Geeks Series HERE

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Need CEC’s? We got you.

Uncategorized Mar 01, 2021
 
Want to learn how to develop a rock solid #rotatorcuff ? We got you covered there as well.
 
Looking to attract more of the right clients into your business? Yup
 
Catch me at IDEA Personal Trainer Institute on Sunday, March 7. Use promo code PRES20-OSAR to save $20! Use this link
 
FREE Anatomy Webinar - Thursday, March 11 @ 6 pm CST - Register here.
 
Two Anatomy Geeks Library: GO HERE!
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Training the guns for shoulder stability

Uncategorized Feb 23, 2021
 

Are your biceps and triceps exercises actually contributing to your client’s rotator cuff problems?

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction and one the Two Anatomy Geeks™ - discusses.

For more info on the #rotatorcuff and helping more individuals with #shoulderpain check out this series of Two Anatomy Geeks™.

More Info HERE

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Do you perform Wall Angels with older clients with tight pecs?

Uncategorized Feb 22, 2021
 

Do you perform Wall Angels with older clients with tight pecs? Are they effective and if so, how do you know? And are your strengthening exercises helping or hurting them?

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction. Today on Two Anatomy Geeks™, Dr. Osar and Jill Leary will be discussing anatomy and assessment and corrective exercise of the subscapularis and pectoralis major.

JOIN US!  Click HERE

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Posture doesn’t matter... ...until it does.

Uncategorized Feb 09, 2021
 
 
 Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction - discusses the relationship between posture, movement and rotator cuff issues.
 
🆓 Training this Thursday, February 11th at 6:00 pm CST. The Two Anatomy Geeks™️ discuss the rotator cuff and how using this information will help your older clients with chronic shoulder issues.
 
The recording from this FREE WEBINAR is still available - register here!
 
Check out this and all of the Two Anatomy Geeks™️ programs HERE
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Got older clients that need shoulder strength?

Uncategorized Feb 02, 2021
 

Got older clients that need shoulder strength?

Dr. Evan Osar —author of Corrective Exercise Solutions - discusses how common #shoulderrehab exercises actually contribute to shoulder issues. And he shares how a simple #correctiveexercise pattern can restore more optimal function of the #rotatorcuff.

Join Dr. Osar and Jill Leary - the Two Anatomy Geeks™ for a FREE training next Thursday, February 11 at 6:00 pm CST.

The recording from this FREE WEBINAR is still available - register here!
 
Check out this and all of the Two Anatomy Geeks™ programs HERE
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Got Rotator Cuff issues?

Uncategorized Jan 27, 2021
 
Hey there Fit Pros who work with #activeagers and #olderadults with chronic shoulder tightness or trouble lifting their arms overhead.
 
Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Issues discusses a common reason your older clients experience #shouldertightness and #shoulderpain.
 
Looking for more resources on working with older adults with chronic shoulder issues? Check out Two Anatomy Geeks™.
 
Click HERE for Information on the Rotator Cuff Anatomy Series 
 
Purchase the Rotator Cuff Anatomy - or any of the series - HERE 
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Two Anatomy Geeks™ Head & Neck Anatomy Week 2 Highlights

Uncategorized Jan 25, 2021
 

Not yet an Anatomy Geek? Check out what you missed on Saturday as our two Geeks, Dr. Osar and Jill Leary, highlight the deep muscles of the neck and how to cue deep neck flexion.

Do you want to discover real-world assessment and corrective exercise strategies for helping your older clients address years of neck tightness? Have you been looking for a fun and practical way of learning anatomy and being able to apply it to your clients who’ve been struggling for years with chronic neck issues?

For info about this series, and all the Two Anatomy Geeks™ series available, click HERE

To purchase Head & Neck Anatomy, or any of the other past or upcoming series, click HERE

Save 33% when you purchase all three of the Winter 2021 series: Head & Neck Anatomy, Rotator Cuff Anatomy, and Elbow, Wrist & Hand Anatomy. All three for just $97!

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Solution to Forward Head Posture in Older Adults

Uncategorized Jan 19, 2021
 

Got older clients with forward head posture? Neck tightness? Chronic upper back issues? It could be their exercises. Dr. Evan Osar - author of Corrective Exercise Solutions - discusses a common cause of neck problems during #neckexercise and #neckrehabilitation.

For more info on developing yourself into an #anatomy specialist and help more clients with neck issues, check out the brand new series of Two Anatomy Geeks™.

For info about this series, and all the Two Anatomy Geeks™ series available, click HERE

To purchase Head & Neck Anatomy, or any of the other past or upcoming series, click HERE

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Hamstring Tightness?

Uncategorized Nov 18, 2020
 

Easy strategy for improving hamstring length while improving your client’s ability to hinge (anterior pelvic rotation). Dr. Osar discusses easy to perform assessment and corrective exercise strategy.

Do you work with clients with common knee issues? Have you been looking for an easy and fun way to learn anatomy and apply this information towards helping individuals with chronic knee issues? 

For info about this series, and all the Two Anatomy Geeks™ series available, click HERE

Join the Two Anatomy Geeks™ - Dr. Evan Osar – author of Corrective Exercise Solutions – and Jill Leary, LMT – Anatomy Instructor at the Soma Institute for their brand-new series on the knee. You’ll discover anatomy of the knee and how to apply this knowledge to your clients with chronic knee issues including osteoarthritis, chronic discomfort, and even joint replacements.

You’ll be able to confidently assess and apply the most accurate...

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